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Individual Therapy

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We provide access to psychological treatment for a range of presentations, ages, and demographics. Sanctuary Psychology prides itself on providing a supportive and confidential environment where you can comfortably share your concerns and discuss any of your needs.

 

Our practice is staffed by a psychologists who is fully registered with the Australian Health Practitioners Regulatory Agency (APHRA). We provide only evidence based psychological treatments which are established through rigorous scientific studies to show effectiveness. All psychologists meet the standards of education and training, and abide by Australian Psychological Society Code of ethics.

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Our practice takes a compassion based approach to all treatment modalities and clients.

Common Treatment Areas

We provide therapy for a range of presentations including but not limited to: 

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  • Anxiety                                                

  • Depression

  • PTSD / Trauma 

  • Autism Spectrum Disorders

  • Borderline Personality Disorder

  • Relationship Counselling 

  • Work Conflict 

  • ​ADHD                                          

  • Self-esteem

  • Parenting

  • Body Dysphoria 

  • Disordered Eating

  • Gender Identity 

  • Anger

Treatment Modalities 

Some of the treatments modalities used at Sanctuary Psychology include:​

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  • Cognitive Behavioural Therapy (CBT) 

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT) 

  • Somatic Therapy 

  • Narrative Therapy 

  • Play Therapy 

  • Child-Led Play Therapy 

  • Motivational Interviewing 

  • Poly-vagal Informed Trauma Based CBT 

  • Schema Therapy 

  • Internal Family Systems (IFS)

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